Healing Through Nutrition
Welcome! I'm Deborah Nelson, MS, CNS, CDN and I specialize in Functional, Integrative, Holistic Nutrition for patients dealing with various health conditions. Since good Nutrition promotes the healing process of inflammatory conditions, I can create a plan that best fits your individualized situation. I also develop specific plans for patients dealing with the inflammatory effects of highly reactive foods and chemicals through testing, the elimination of, and phasing non-reactive foods into a patients diet.
I can assess your present situation in order for you to achieve improved health.
As healing improves gut function, your nutrients will be properly metabolized leading to a stronger immune system. You won't have to struggle through dietary restrictions to get there.
Understanding which macronutrients, micronutrients and lifestyle habits you can follow, are the keys to optimizing your health. As I review your diet, labs, meds and supplements, I will help you to develop an individualized plan that fits your unique needs so please feel free to schedule a 15 minute discovery call with me.
As a Nutritionist
I am Board Certified, Clinical and Integrative and am also licensed in the state of Connecticut. I earned a Masters of Science at the University of Bridgeport and have a clinical practice in Darien, CT. I offer both virtual-telehealth and office appointments.
Medical Nutrition Therapy
MRT Mediator Release Testing
Evaluation of Nutrient Depletions From Medications
Research on Supplement and Medication Interactions.
Meal Planning and Recipe Alternatives
No Hassle Supplements Ordered Directly Through Fullscript
I will be happy to provide a superbill for you to submit to your insurance.
The healing affects of foods and herbs for as long as I can remember
Mom of four adult children who enjoys gardening, growing vegetables and fruit
Cooking and a bit of homesteading
Nourishing my creativity by working on art projects.
About Whole Harmony Nutrition
Whole Harmony Nutrition focuses on the functional medicine and Integrative aspects of nutrition using the natural healing power of whole foods, herbs and lifestyle.
Integrative and Functional Medicine Nutrition
Health and Healing is Attainable
Integrative and functional nutrition is a natural and holistic approach to healing through nutrition. Not only are whole foods nutritious but they are delicious and rewarding when combined in a variety of ways. I can provide creative nutritional approaches to help improve, achieve and maintain healthy long term dietary habits. I am looking forward to providing the assistance you deserve.
Make Room for Mushrooms
Feeding your mind as well as your palate
Deborah taught me how to take control of my Type 2 Diabetes by providing me with the tools that I needed to help me maintain healthy blood sugar levels.
- Lori N.
"I am so thankful for Debbie, my nutritionist. Her knowledge, expertise and guidance has helped me to live a healthy lifestyle as well as improve living with my Diabetes and CKD. My doctor is truly pleased with the results and how I am doing.
- Richard G.
"Let food be thy medicine and medicine be thy food"
- Advocated by Hippocrates 2,500 Years ago
All Appointments are Conducted Virtually Through a HIPAA Compliant Platform or in an Office Setting.
Get in touch today to schedule an initial consultation with Deborah at Whole Harmony Nutrition.
Darien, CT 06820